CLASSIC STYLE BONELESS SKINLESS CHICKEN TENDERLOINS WITH A LIGHTLY SEASONED GLAZE vs WHOLE CORNISH HEN
Nutrition comparison per 100 g serving
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CLASSIC STYLE BONELESS SKINLESS CHICKEN TENDERLOINS WITH A LIGHTLY SEASONED GLAZE wins in 4 out of 10 nutrient categories
CLASSIC STYLE BONELESS SKINLESS CHICKEN TENDERLOINS WITH A LIGHTLY SEASONED GLAZE: 4
vs
WHOLE CORNISH HEN: 3
(3 ties)
Overview
| Nutrient | CLASSIC STYLE BONELESS SKINLESS CHICKEN TENDERLOINS WITH A LIGHTLY SEASONED GLAZE | WHOLE CORNISH HEN | Winner |
|---|---|---|---|
| Calories | 95 cal | 196 cal | |
| Protein | 19.1 g | 17.0 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC STYLE BONELESS SKINLESS CHICKEN TENDERLOINS WITH A LIGHTLY SEASONED GLAZE | WHOLE CORNISH HEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC STYLE BONELESS SKINLESS CHICKEN TENDERLOINS WITH A LIGHTLY SEASONED GLAZE | WHOLE CORNISH HEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 274 MG | 62 MG |