CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES vs CARROT DILL FRITTATA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES wins in 6 out of 10 nutrient categories
CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES: 6
vs
CARROT DILL FRITTATA: 3
(1 ties)
Overview
| Nutrient | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | CARROT DILL FRITTATA | Winner |
|---|---|---|---|
| Calories | 187 cal | 182 cal | |
| Protein | 11.6 g | 8.2 g | |
| Carbs | 8.1 g | 11.2 g | |
| Fat | 12.1 g | 12.4 g | |
| Fiber | 0.5 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | CARROT DILL FRITTATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | CARROT DILL FRITTATA | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 434 MG | 271 MG |