CLASSIC SAUSAGE MONTEREY JACK CHEESE vs SAUSAGE POTATOES
Nutrition comparison per 100 g serving
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CLASSIC SAUSAGE MONTEREY JACK CHEESE wins in 6 out of 11 nutrient categories
CLASSIC SAUSAGE MONTEREY JACK CHEESE: 6
vs
SAUSAGE POTATOES: 4
(1 ties)
Overview
| Nutrient | CLASSIC SAUSAGE MONTEREY JACK CHEESE | SAUSAGE POTATOES | Winner |
|---|---|---|---|
| Calories | 92 cal | 157 cal | |
| Protein | 5.9 g | 5.6 g | |
| Carbs | 3.3 g | 13.1 g | |
| Fat | 6.5 g | 8.6 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SAUSAGE MONTEREY JACK CHEESE | SAUSAGE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | CLASSIC SAUSAGE MONTEREY JACK CHEESE | SAUSAGE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 144 MG | 293 MG |