CLASSIC PIZZA CRUST vs 7 GRAIN GLUTEN FREE BREAD
Nutrition comparison per 100 g serving
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7 GRAIN GLUTEN FREE BREAD wins in 7 out of 12 nutrient categories
CLASSIC PIZZA CRUST: 3
vs
7 GRAIN GLUTEN FREE BREAD: 7
(2 ties)
Overview
| Nutrient | CLASSIC PIZZA CRUST | 7 GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calories | 262 cal | 222 cal | |
| Protein | 6.2 g | 5.6 g | |
| Carbs | 47.7 g | 41.7 g | |
| Fat | 3.9 g | 2.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PIZZA CRUST | 7 GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC PIZZA CRUST | 7 GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 554 MG | 375 MG |