CLASSIC M&M'S MILK CHOCOLATE CANDIES vs CASHEW HALVES & PIECES
Nutrition comparison per 100 g serving
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CASHEW HALVES & PIECES wins in 5 out of 10 nutrient categories
CLASSIC M&M'S MILK CHOCOLATE CANDIES: 4
vs
CASHEW HALVES & PIECES: 5
(1 ties)
Overview
| Nutrient | CLASSIC M&M'S MILK CHOCOLATE CANDIES | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 486 cal | 571 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 45.7 g | 28.6 g | |
| Fat | 31.4 g | 46.4 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC M&M'S MILK CHOCOLATE CANDIES | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 6.1 MG | |
| Potassium, K | 600 MG | 607 MG | |
| Sodium, Na | 229 MG | 411 MG |