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CLASSIC MIXED VEGETABLES vs GREEN ORGANIC PEAS

Nutrition comparison per 100 g serving

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GREEN ORGANIC PEAS wins in 6 out of 10 nutrient categories
CLASSIC MIXED VEGETABLES: 3 vs GREEN ORGANIC PEAS: 6 (1 ties)

Overview

Nutrient CLASSIC MIXED VEGETABLES GREEN ORGANIC PEAS Winner
Calories 69 cal 82 cal
Protein 3.5 g 5.2 g
Carbs 13.8 g 13.4 g
Fat 0 g 1.0 g
Fiber 2.3 g 5.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC MIXED VEGETABLES GREEN ORGANIC PEAS Winner
Vitamin C, total ascorbic acid 5.5 MG 6.2 MG

Minerals

Mineral CLASSIC MIXED VEGETABLES GREEN ORGANIC PEAS Winner
Calcium, Ca 0 MG 21 MG
Iron, Fe 0.4 MG 1.5 MG
Sodium, Na 92 MG 10 MG
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