CLASSIC ITALIAN HARD SALAMI vs NATURAL ITALIAN DRY SALAMI
Nutrition comparison per 100 g serving
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NATURAL ITALIAN DRY SALAMI wins in 4 out of 10 nutrient categories
CLASSIC ITALIAN HARD SALAMI: 3
vs
NATURAL ITALIAN DRY SALAMI: 4
(3 ties)
Overview
| Nutrient | CLASSIC ITALIAN HARD SALAMI | NATURAL ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 21.4 g | 26.7 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN HARD SALAMI | NATURAL ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ITALIAN HARD SALAMI | NATURAL ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,821 MG | 2,033 MG |