CLASSIC ITALIAN GOURMET SUB SANDWICH vs ROASTED TURKEY & COLBY JACK HALF SUB
Nutrition comparison per 100 g serving
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ROASTED TURKEY & COLBY JACK HALF SUB wins in 5 out of 10 nutrient categories
CLASSIC ITALIAN GOURMET SUB SANDWICH: 3
vs
ROASTED TURKEY & COLBY JACK HALF SUB: 5
(2 ties)
Overview
| Nutrient | CLASSIC ITALIAN GOURMET SUB SANDWICH | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Calories | 188 cal | 188 cal | Tie |
| Protein | 13.5 g | 16.9 g | |
| Carbs | 15.3 g | 18.4 g | |
| Fat | 7.7 g | 4.7 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN GOURMET SUB SANDWICH | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0.9 MG |
Minerals
| Mineral | CLASSIC ITALIAN GOURMET SUB SANDWICH | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 865 MG | 698 MG |