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CLASSIC HOT DOG ENRICHED BUNS vs SUNFLOWER & HONEY BREAD

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 14 nutrient categories
CLASSIC HOT DOG ENRICHED BUNS: 6 vs SUNFLOWER & HONEY BREAD: 6 (2 ties)

Overview

Nutrient CLASSIC HOT DOG ENRICHED BUNS SUNFLOWER & HONEY BREAD Winner
Calories 256 cal 275 cal
Protein 7.0 g 10 g
Carbs 48.8 g 52.5 g
Fat 3.5 g 5 g
Fiber 2.3 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC HOT DOG ENRICHED BUNS SUNFLOWER & HONEY BREAD Winner
Folate, total 113 UG 75 UG
Niacin 4.7 MG 4.8 MG
Riboflavin 0.2 MG 0.3 MG
Thiamin 0 MG 0 MG Tie

Minerals

Mineral CLASSIC HOT DOG ENRICHED BUNS SUNFLOWER & HONEY BREAD Winner
Calcium, Ca 116 MG 50 MG
Iron, Fe 2.3 MG 4 MG
Potassium, K 93 MG 200 MG
Sodium, Na 465 MG 425 MG
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