CLASSIC HOT DOG ENRICHED BUNS vs EVERYTHING SLICED BAGELS
Nutrition comparison per 100 g serving
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CLASSIC HOT DOG ENRICHED BUNS wins in 8 out of 14 nutrient categories
CLASSIC HOT DOG ENRICHED BUNS: 8
vs
EVERYTHING SLICED BAGELS: 4
(2 ties)
Overview
| Nutrient | CLASSIC HOT DOG ENRICHED BUNS | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 256 cal | 274 cal | |
| Protein | 7.0 g | 9.5 g | |
| Carbs | 48.8 g | 52.6 g | |
| Fat | 3.5 g | 4.2 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HOT DOG ENRICHED BUNS | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Folate, total | 113 UG | 111 UG | |
| Niacin | 4.7 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HOT DOG ENRICHED BUNS | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 63 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 93 MG | 116 MG | |
| Sodium, Na | 465 MG | 400 MG |