CLASSIC FRENCH BREAD vs SWEET ONION PREMIUM BAGEL
Nutrition comparison per 100 g serving
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CLASSIC FRENCH BREAD wins in 7 out of 14 nutrient categories
CLASSIC FRENCH BREAD: 7
vs
SWEET ONION PREMIUM BAGEL: 4
(3 ties)
Overview
| Nutrient | CLASSIC FRENCH BREAD | SWEET ONION PREMIUM BAGEL | Winner |
|---|---|---|---|
| Calories | 250 cal | 271 cal | |
| Protein | 10.7 g | 8.2 g | |
| Carbs | 46.4 g | 52.9 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FRENCH BREAD | SWEET ONION PREMIUM BAGEL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC FRENCH BREAD | SWEET ONION PREMIUM BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 536 MG | 412 MG |