CLASSIC COOKING vs CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT wins in 7 out of 11 nutrient categories
CLASSIC COOKING: 3
vs
CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT: 7
(1 ties)
Overview
| Nutrient | CLASSIC COOKING | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 235 cal | 155 cal | |
| Protein | 5.9 g | 9.9 g | |
| Carbs | 17.7 g | 20.3 g | |
| Fat | 16.5 g | 4.2 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COOKING | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | CLASSIC COOKING | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 576 MG | 406 MG |