CLASSIC CHEESE CRUNCHY CURLS vs GRANOLA CUPS
Nutrition comparison per 100 g serving
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CLASSIC CHEESE CRUNCHY CURLS wins in 8 out of 10 nutrient categories
CLASSIC CHEESE CRUNCHY CURLS: 8
vs
GRANOLA CUPS: 1
(1 ties)
Overview
| Nutrient | CLASSIC CHEESE CRUNCHY CURLS | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 10.5 g | |
| Carbs | 42.9 g | 57.9 g | |
| Fat | 28.6 g | 26.3 g | |
| Fiber | 10.7 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CHEESE CRUNCHY CURLS | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 1,493 MG | 0 MG | |
| Sodium, Na | 714 MG | 355 MG |