CLASSIC BLENDS PEAS & CARROTS vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC BLENDS PEAS & CARROTS: 4
vs
GREAT NORTHERN BEANS: 4
(2 ties)
Overview
| Nutrient | CLASSIC BLENDS PEAS & CARROTS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 56 cal | 144 cal | |
| Protein | 2.2 g | 5.6 g | |
| Carbs | 10 g | 28.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BLENDS PEAS & CARROTS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CLASSIC BLENDS PEAS & CARROTS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 89 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Sodium, Na | 122 MG | 0 MG |