CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN vs MASHED BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
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CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN wins in 8 out of 16 nutrient categories
CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN: 8
vs
MASHED BUTTERNUT SQUASH: 6
(2 ties)
Overview
| Nutrient | CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN | MASHED BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 122 cal | 88 cal | |
| Protein | 14.9 g | 0.9 g | |
| Carbs | 4.1 g | 16.8 g | |
| Fat | 4.7 g | 2.2 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN | MASHED BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Niacin | 8.1 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN | MASHED BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Phosphorus, P | 203 MG | 0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Selenium, Se | 19 UG | 0 UG | |
| Sodium, Na | 811 MG | 124 MG |