CITY BISTRO BLEND vs BIRDS EYE
Nutrition comparison per 100 g serving
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CITY BISTRO BLEND wins in 8 out of 10 nutrient categories
CITY BISTRO BLEND: 8
vs
BIRDS EYE: 1
(1 ties)
Overview
| Nutrient | CITY BISTRO BLEND | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 71 cal | 111 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 9.7 g | 23.3 g | |
| Fat | 2.2 g | 1.1 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITY BISTRO BLEND | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 4 MG |
Minerals
| Mineral | CITY BISTRO BLEND | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 168 MG | 0 MG |