CITY BISTRO BLEND vs BIRDS EYE
Nutrition comparison per 100 g serving
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CITY BISTRO BLEND wins in 6 out of 10 nutrient categories
CITY BISTRO BLEND: 6
vs
BIRDS EYE: 3
(1 ties)
Overview
| Nutrient | CITY BISTRO BLEND | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 71 cal | 37 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 9.7 g | 6.2 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITY BISTRO BLEND | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 4.4 MG |
Minerals
| Mineral | CITY BISTRO BLEND | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 168 MG | 0 MG |