CINNAMON WALNUT HIGH PROTEIN GRANOLA vs OAT AND HONEY GRANOLA
Nutrition comparison per 100 g serving
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CINNAMON WALNUT HIGH PROTEIN GRANOLA wins in 6 out of 10 nutrient categories
CINNAMON WALNUT HIGH PROTEIN GRANOLA: 6
vs
OAT AND HONEY GRANOLA: 3
(1 ties)
Overview
| Nutrient | CINNAMON WALNUT HIGH PROTEIN GRANOLA | OAT AND HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 436 cal | |
| Protein | 25 g | 9.1 g | |
| Carbs | 51.7 g | 72.7 g | |
| Fat | 18.3 g | 12.7 g | |
| Fiber | 6.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON WALNUT HIGH PROTEIN GRANOLA | OAT AND HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 55 MG | |
| Iron, Fe | 6.3 MG | 2.7 MG | |
| Potassium, K | 217 MG | 273 MG | |
| Sodium, Na | 267 MG | 91 MG |