CINNAMON TOAST MINIS WAFFLES vs CHOCOLATE CHIP WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP WAFFLES wins in 11 out of 18 nutrient categories
CINNAMON TOAST MINIS WAFFLES: 4
vs
CHOCOLATE CHIP WAFFLES: 11
(3 ties)
Overview
| Nutrient | CINNAMON TOAST MINIS WAFFLES | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 315 cal | 329 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 51.1 g | 44.3 g | |
| Fat | 10.9 g | 14.3 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TOAST MINIS WAFFLES | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 3.3 MG | 5.7 MG | |
| Riboflavin | 0.2 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 1.7 UG | |
| Vitamin B-6 | 0.2 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON TOAST MINIS WAFFLES | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 286 MG | |
| Iron, Fe | 4.1 MG | 5.1 MG | |
| Phosphorus, P | 163 MG | 286 MG | |
| Potassium, K | 43 MG | 57 MG | |
| Sodium, Na | 522 MG | 671 MG |