Cinnamon Toast Crunch Milk 'n Cereal Bars vs Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar
Nutrition comparison per 100 g serving
Ad 468x60
Cinnamon Toast Crunch Milk 'n Cereal Bars wins in 13 out of 18 nutrient categories
Cinnamon Toast Crunch Milk 'n Cereal Bars: 13
vs
Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar: 4
(1 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Milk 'n Cereal Bars | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calories | 400 cal | 487 cal | |
| Protein | 8.9 g | 12.8 g | |
| Carbs | 73.3 g | 51.3 g | |
| Fat | 10 g | 25.6 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Milk 'n Cereal Bars | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | Cinnamon Toast Crunch Milk 'n Cereal Bars | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 0 MG | |
| Iron, Fe | 16 MG | 1.0 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 289 MG | 487 MG | |
| Zinc, Zn | 16.7 MG | 0 MG |