CINNAMON TOAST CRUNCH CRISPY vs CRISPY TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
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CRISPY TOASTED RICE CEREAL wins in 12 out of 19 nutrient categories
CINNAMON TOAST CRUNCH CRISPY: 5
vs
CRISPY TOASTED RICE CEREAL: 12
(2 ties)
Overview
| Nutrient | CINNAMON TOAST CRUNCH CRISPY | CRISPY TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 415 cal | 400 cal | |
| Protein | 4.9 g | 7.5 g | |
| Carbs | 80.5 g | 92.5 g | |
| Fat | 9.8 g | 0 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TOAST CRUNCH CRISPY | CRISPY TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 18.3 MG | |
| Riboflavin | 0.4 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 4.5 UG | |
| Vitamin B-6 | 1.0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 14.6 MG | 45 MG |
Minerals
| Mineral | CINNAMON TOAST CRUNCH CRISPY | CRISPY TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 0 MG | |
| Iron, Fe | 8.8 MG | 28.3 MG | |
| Magnesium, Mg | 59 MG | 25 MG | |
| Phosphorus, P | 146 MG | 125 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 561 MG | 625 MG | |
| Zinc, Zn | 7.3 MG | 11.3 MG |