Cinnamon Toast Crunch Cereal Bowlpak vs Larabar Chocolate Hazelnut Fruit & Nut Bites
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Cereal Bowlpak wins in 14 out of 19 nutrient categories
Cinnamon Toast Crunch Cereal Bowlpak: 14
vs
Larabar Chocolate Hazelnut Fruit & Nut Bites: 4
(1 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Cereal Bowlpak | Larabar Chocolate Hazelnut Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 404.1 cal | 433 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 80.2 g | 56.7 g | |
| Fat | 9.2 g | 20 g | |
| Fiber | 7.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Cereal Bowlpak | Larabar Chocolate Hazelnut Fruit & Nut Bites | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 193 UG | 0 UG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 9.8 UG | 0 UG |
Minerals
| Mineral | Cinnamon Toast Crunch Cereal Bowlpak | Larabar Chocolate Hazelnut Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 317.1 MG | 100 MG | |
| Iron, Fe | 8.8 MG | 4.3 MG | |
| Potassium, K | 206.5 MG | 667 MG | |
| Sodium, Na | 568.9 MG | 0 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |