CINNAMON SWIRL RAISIN BREAD vs FRENCH STEAK ROLLS
Nutrition comparison per 100 g serving
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CINNAMON SWIRL RAISIN BREAD wins in 5 out of 10 nutrient categories
CINNAMON SWIRL RAISIN BREAD: 5
vs
FRENCH STEAK ROLLS: 4
(1 ties)
Overview
| Nutrient | CINNAMON SWIRL RAISIN BREAD | FRENCH STEAK ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 736 cal | |
| Protein | 6.3 g | 9.4 g | |
| Carbs | 53.1 g | 50.9 g | |
| Fat | 4.7 g | 1.9 g | |
| Fiber | 3.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SWIRL RAISIN BREAD | FRENCH STEAK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 312 MG | 679 MG |