CINNAMON STICKS ORGANIC SPICES vs MILD CURRY POWDER
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON STICKS ORGANIC SPICES wins in 5 out of 10 nutrient categories
CINNAMON STICKS ORGANIC SPICES: 5
vs
MILD CURRY POWDER: 4
(1 ties)
Overview
| Nutrient | CINNAMON STICKS ORGANIC SPICES | MILD CURRY POWDER | Winner |
|---|---|---|---|
| Calories | 192 cal | 250 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 76.9 g | 50 g | |
| Fat | 0 g | 15 g | |
| Fiber | 38.5 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON STICKS ORGANIC SPICES | MILD CURRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 400 MG | |
| Iron, Fe | 8.5 MG | 10.8 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 0 MG | 3,700 MG |