CINNAMON RAISIN LARGER BAKERY STYLE BAGELS vs PERFECTION DELI OLD WORLD WHITE PITAS
Nutrition comparison per 100 g serving
Ad 468x60
PERFECTION DELI OLD WORLD WHITE PITAS wins in 7 out of 15 nutrient categories
CINNAMON RAISIN LARGER BAKERY STYLE BAGELS: 6
vs
PERFECTION DELI OLD WORLD WHITE PITAS: 7
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN LARGER BAKERY STYLE BAGELS | PERFECTION DELI OLD WORLD WHITE PITAS | Winner |
|---|---|---|---|
| Calories | 264 cal | 260 cal | |
| Protein | 11.0 g | 8 g | |
| Carbs | 53.9 g | 52 g | |
| Fat | 2.8 g | 4 g | |
| Fiber | 4.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN LARGER BAKERY STYLE BAGELS | PERFECTION DELI OLD WORLD WHITE PITAS | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 3.3 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN LARGER BAKERY STYLE BAGELS | PERFECTION DELI OLD WORLD WHITE PITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 82 MG | |
| Iron, Fe | 4.0 MG | 4 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 538 MG | 440 MG |