CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF vs 100% WHOLE WHEAT ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT ENGLISH MUFFINS wins in 6 out of 13 nutrient categories
CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF: 5
vs
100% WHOLE WHEAT ENGLISH MUFFINS: 6
(2 ties)
Overview
| Nutrient | CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF | 100% WHOLE WHEAT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 308 cal | 281 cal | |
| Protein | 11.5 g | 12.3 g | |
| Carbs | 34.6 g | 52.6 g | |
| Fat | 15.4 g | 3.5 g | |
| Fiber | 23.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF | 100% WHOLE WHEAT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF | 100% WHOLE WHEAT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Sodium, Na | 577 MG | 474 MG |