CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL vs SWEET NUT CRISPY FLAKES AND SWEET TOFFEE FLAVORED GRANOLA CLUSTERS WITH A MIX OF NUTS GRANOLA CLUSTER & FLAKE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL wins in 10 out of 14 nutrient categories
CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL: 10
vs
SWEET NUT CRISPY FLAKES AND SWEET TOFFEE FLAVORED GRANOLA CLUSTERS WITH A MIX OF NUTS GRANOLA CLUSTER & FLAKE: 2
(2 ties)
Overview
| Nutrient | CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL | SWEET NUT CRISPY FLAKES AND SWEET TOFFEE FLAVORED GRANOLA CLUSTERS WITH A MIX OF NUTS GRANOLA CLUSTER & FLAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 65 g | 70 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL | SWEET NUT CRISPY FLAKES AND SWEET TOFFEE FLAVORED GRANOLA CLUSTERS WITH A MIX OF NUTS GRANOLA CLUSTER & FLAKE | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG |
Minerals
| Mineral | CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL | SWEET NUT CRISPY FLAKES AND SWEET TOFFEE FLAVORED GRANOLA CLUSTERS WITH A MIX OF NUTS GRANOLA CLUSTER & FLAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 338 MG | 183 MG |