CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL vs FOSKA OATS
Nutrition comparison per 100 g serving
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CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL wins in 8 out of 16 nutrient categories
CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL: 8
vs
FOSKA OATS: 5
(3 ties)
Overview
| Nutrient | CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL | FOSKA OATS | Winner |
|---|---|---|---|
| Calories | 442 cal | 375 cal | |
| Protein | 4.7 g | 12.5 g | |
| Carbs | 79.1 g | 0.1 g | |
| Fat | 11.6 g | 7.5 g | |
| Fiber | 2.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL | FOSKA OATS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Pantothenic acid | 1.7 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL | FOSKA OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 0 MG | |
| Iron, Fe | 12.6 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 0 MG | |
| Zinc, Zn | 5.2 MG | 0 MG |