CINNAMON HARVEST ORGANIC CEREAL vs SIMPLY GRANOLA OATS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON HARVEST ORGANIC CEREAL wins in 9 out of 16 nutrient categories
CINNAMON HARVEST ORGANIC CEREAL: 9
vs
SIMPLY GRANOLA OATS: 4
(3 ties)
Overview
| Nutrient | CINNAMON HARVEST ORGANIC CEREAL | SIMPLY GRANOLA OATS | Winner |
|---|---|---|---|
| Calories | 328 cal | 406 cal | |
| Protein | 11.5 g | 10.9 g | |
| Carbs | 78.7 g | 75 g | |
| Fat | 1.6 g | 10.9 g | |
| Fiber | 11.5 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON HARVEST ORGANIC CEREAL | SIMPLY GRANOLA OATS | Winner |
|---|---|---|---|
| Niacin | 8.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON HARVEST ORGANIC CEREAL | SIMPLY GRANOLA OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 94 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Magnesium, Mg | 98 MG | 62 MG | |
| Phosphorus, P | 0 MG | 203 MG | |
| Potassium, K | 311 MG | 297 MG | |
| Sodium, Na | 0 MG | 47 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |