CINNAMON FRENCH TOAST STICKS vs MICKEY MOUSE WAFFLES
Nutrition comparison per 100 g serving
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MICKEY MOUSE WAFFLES wins in 12 out of 15 nutrient categories
CINNAMON FRENCH TOAST STICKS: 2
vs
MICKEY MOUSE WAFFLES: 12
(1 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST STICKS | MICKEY MOUSE WAFFLES | Winner |
|---|---|---|---|
| Calories | 311 cal | 257 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 43.4 g | 38.6 g | |
| Fat | 13.2 g | 8.6 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOAST STICKS | MICKEY MOUSE WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | CINNAMON FRENCH TOAST STICKS | MICKEY MOUSE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 371 MG | |
| Iron, Fe | 2.1 MG | 5.3 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 94 MG | 71 MG | |
| Sodium, Na | 283 MG | 429 MG |