CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 8 out of 18 nutrient categories
CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES: 7
vs
SPARTAN: 8
(3 ties)
Overview
| Nutrient | CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES | SPARTAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 372 cal | |
| Protein | 6.7 g | 23.3 g | |
| Carbs | 86.7 g | 62.8 g | |
| Fat | 3.3 g | 4.7 g | |
| Fiber | 3.3 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES | SPARTAN | Winner |
|---|---|---|---|
| Folate, total | 400 UG | 0 UG | |
| Niacin | 10.7 MG | 9.3 MG | |
| Riboflavin | 0.9 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.1 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 22.7 MG | 8.4 MG | |
| Magnesium, Mg | 0 MG | 74 MG | |
| Phosphorus, P | 0 MG | 233 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 467 MG | 581 MG |