CINNAMON EASY LIVING CEREAL CRISPY OAT SQUARES vs OATS + QUINOA NATURAL ENERGY BREAKFAST
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON EASY LIVING CEREAL CRISPY OAT SQUARES wins in 12 out of 15 nutrient categories
CINNAMON EASY LIVING CEREAL CRISPY OAT SQUARES: 12
vs
OATS + QUINOA NATURAL ENERGY BREAKFAST: 2
(1 ties)
Overview
| Nutrient | CINNAMON EASY LIVING CEREAL CRISPY OAT SQUARES | OATS + QUINOA NATURAL ENERGY BREAKFAST | Winner |
|---|---|---|---|
| Calories | 381 cal | 112 cal | |
| Protein | 9.5 g | 2.4 g | |
| Carbs | 81.0 g | 14.1 g | |
| Fat | 3.6 g | 5.3 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON EASY LIVING CEREAL CRISPY OAT SQUARES | OATS + QUINOA NATURAL ENERGY BREAKFAST | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG |
Minerals
| Mineral | CINNAMON EASY LIVING CEREAL CRISPY OAT SQUARES | OATS + QUINOA NATURAL ENERGY BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 36 MG | |
| Iron, Fe | 12.9 MG | 1.1 MG | |
| Phosphorus, P | 238 MG | 0 MG | |
| Potassium, K | 238 MG | 89 MG | |
| Sodium, Na | 500 MG | 18 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |