CINNAMON CRUNCH MUFFINS vs OLIVIA SUPERFREE
Nutrition comparison per 100 g serving
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OLIVIA SUPERFREE wins in 5 out of 12 nutrient categories
CINNAMON CRUNCH MUFFINS: 4
vs
OLIVIA SUPERFREE: 5
(3 ties)
Overview
| Nutrient | CINNAMON CRUNCH MUFFINS | OLIVIA SUPERFREE | Winner |
|---|---|---|---|
| Calories | 469 cal | 405 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 56.6 g | 48.7 g | |
| Fat | 24.8 g | 21.6 g | |
| Fiber | 0.9 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUNCH MUFFINS | OLIVIA SUPERFREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CRUNCH MUFFINS | OLIVIA SUPERFREE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 451 MG | 95 MG |