CINNAMON CROISSANT BREAD vs NAAN
Nutrition comparison per 100 g serving
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CINNAMON CROISSANT BREAD wins in 6 out of 12 nutrient categories
CINNAMON CROISSANT BREAD: 6
vs
NAAN: 4
(2 ties)
Overview
| Nutrient | CINNAMON CROISSANT BREAD | NAAN | Winner |
|---|---|---|---|
| Calories | 298 cal | 288 cal | |
| Protein | 4.3 g | 8.8 g | |
| Carbs | 38.3 g | 55 g | |
| Fat | 14.9 g | 3.8 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CROISSANT BREAD | NAAN | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CROISSANT BREAD | NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 298 MG | 500 MG |