CINNAMON vs COLE BLEND WITH DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON wins in 17 out of 21 nutrient categories
CINNAMON: 17
vs
COLE BLEND WITH DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | CINNAMON | COLE BLEND WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 361 cal | 286 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 52.8 g | 28.6 g | |
| Fat | 13.9 g | 16.1 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON | COLE BLEND WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | CINNAMON | COLE BLEND WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 10 MG | 1.3 MG | |
| Magnesium, Mg | 44 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 639 MG | 143 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |