CINNAMON COFFEE CAKE MUFFINS vs APPLE STREUSEL MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON COFFEE CAKE MUFFINS wins in 5 out of 10 nutrient categories
CINNAMON COFFEE CAKE MUFFINS: 5
vs
APPLE STREUSEL MUFFINS: 4
(1 ties)
Overview
| Nutrient | CINNAMON COFFEE CAKE MUFFINS | APPLE STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 354 cal | 292 cal | |
| Protein | 4.4 g | 2.3 g | |
| Carbs | 46.0 g | 53.1 g | |
| Fat | 17.7 g | 8.5 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON COFFEE CAKE MUFFINS | APPLE STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | CINNAMON COFFEE CAKE MUFFINS | APPLE STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 62 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 310 MG | 215 MG |