Emily Kate's Bakery — APPLE STREUSEL MUFFINS, APPLE STREUSEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 215 MG | 9% |
About APPLE STREUSEL MUFFINS, APPLE STREUSEL
Emily Kate's Bakery apple streusel muffins made with gluten-free flour blend, unsweetened applesauce, and an oat and cinnamon streusel topping. One 130g muffin has 292 calories, 2.31g protein, 53.08g carbs, 8.46g fat, and 1.5g fiber. The multi-flour blend includes brown rice, white rice, tapioca, potato, and sorghum. A gluten-free bakery muffin for those who cannot tolerate wheat.
Ingredients
UNSWEETENED APPLESAUCE, BROWN SUGAR, GLUTEN FREE FLOUR (BROWN RICE FLOUR, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN), EGG, CANOLA OIL, BUTTER, PURE CANE SUGAR, OATS, CINNAMON, BAKING POWDER, SALT, BAKING SODA, NUTMEG, ALLSPICE
Calorie Breakdown
At 292 calories per 100 grams, APPLE STREUSEL MUFFINS, APPLE STREUSEL gets 3% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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