Cinnamon Chex Cereal Bowlpak vs Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box
Nutrition comparison per 100 g serving
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Cinnamon Chex Cereal Bowlpak wins in 15 out of 22 nutrient categories
Cinnamon Chex Cereal Bowlpak: 15
vs
Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box: 6
(1 ties)
Overview
| Nutrient | Cinnamon Chex Cereal Bowlpak | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 404.6 cal | 421 cal | |
| Protein | 5.0 g | 10.6 g | |
| Carbs | 81.7 g | 73.7 g | |
| Fat | 9.3 g | 11.6 g | |
| Fiber | 3.8 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Chex Cereal Bowlpak | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 161 UG | 0 UG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.7 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | Cinnamon Chex Cereal Bowlpak | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 109 MG | |
| Iron, Fe | 27 MG | 2.8 MG | |
| Magnesium, Mg | 43 MG | 121 MG | |
| Phosphorus, P | 268 MG | 392 MG | |
| Potassium, K | 158.4 MG | 483 MG | |
| Sodium, Na | 575 MG | 50 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |