CINNAMON CHAI CINNAMON vs KISS MY OATS GRANOLA
Nutrition comparison per 100 g serving
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CINNAMON CHAI CINNAMON wins in 7 out of 11 nutrient categories
CINNAMON CHAI CINNAMON: 7
vs
KISS MY OATS GRANOLA: 2
(2 ties)
Overview
| Nutrient | CINNAMON CHAI CINNAMON | KISS MY OATS GRANOLA | Winner |
|---|---|---|---|
| Calories | 448 cal | 552 cal | |
| Protein | 10.3 g | 8.7 g | |
| Carbs | 58.6 g | 78.3 g | |
| Fat | 20.7 g | 26.1 g | |
| Fiber | 6.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CHAI CINNAMON | KISS MY OATS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CHAI CINNAMON | KISS MY OATS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 241 MG | 904 MG |