CINNAMON CEREAL WITH COLLAGEN & MCTS vs APPLE STREUSEL WALNUT MULTIGRAIN OATMEAL
Nutrition comparison per 100 g serving
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CINNAMON CEREAL WITH COLLAGEN & MCTS wins in 7 out of 11 nutrient categories
CINNAMON CEREAL WITH COLLAGEN & MCTS: 7
vs
APPLE STREUSEL WALNUT MULTIGRAIN OATMEAL: 2
(2 ties)
Overview
| Nutrient | CINNAMON CEREAL WITH COLLAGEN & MCTS | APPLE STREUSEL WALNUT MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Calories | 250 cal | 423 cal | |
| Protein | 22.5 g | 9.6 g | |
| Carbs | 42.5 g | 69.2 g | |
| Fat | 15 g | 11.5 g | |
| Fiber | 10 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CEREAL WITH COLLAGEN & MCTS | APPLE STREUSEL WALNUT MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CEREAL WITH COLLAGEN & MCTS | APPLE STREUSEL WALNUT MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 550 MG | 346 MG |