CINNAMON BUNCHES SWEETENED CEREAL WITH OATS & HONEY vs CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL
Nutrition comparison per 100 g serving
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CINNAMON BUNCHES SWEETENED CEREAL WITH OATS & HONEY wins in 12 out of 20 nutrient categories
CINNAMON BUNCHES SWEETENED CEREAL WITH OATS & HONEY: 12
vs
CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL: 7
(1 ties)
Overview
| Nutrient | CINNAMON BUNCHES SWEETENED CEREAL WITH OATS & HONEY | CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 300 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 82.1 g | 65 g | |
| Fat | 5.1 g | 3.8 g | |
| Fiber | 5.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUNCHES SWEETENED CEREAL WITH OATS & HONEY | CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 185 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 9.2 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG |
Minerals
| Mineral | CINNAMON BUNCHES SWEETENED CEREAL WITH OATS & HONEY | CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 75 MG | |
| Iron, Fe | 28.2 MG | 2.5 MG | |
| Magnesium, Mg | 41 MG | 0 MG | |
| Phosphorus, P | 103 MG | 0 MG | |
| Potassium, K | 205 MG | 445 MG | |
| Sodium, Na | 308 MG | 175 MG | |
| Zinc, Zn | 5.8 MG | 0 MG |