CINNAMON BROWN SUGAR WAFFLES vs HY-VEE
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR WAFFLES wins in 5 out of 11 nutrient categories
CINNAMON BROWN SUGAR WAFFLES: 5
vs
HY-VEE: 4
(2 ties)
Overview
| Nutrient | CINNAMON BROWN SUGAR WAFFLES | HY-VEE | Winner |
|---|---|---|---|
| Calories | 303 cal | 243 cal | |
| Protein | 17.1 g | 5.7 g | |
| Carbs | 27.6 g | 37.1 g | |
| Fat | 14.5 g | 11.4 g | |
| Fiber | 3.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROWN SUGAR WAFFLES | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BROWN SUGAR WAFFLES | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 250 MG | 71 MG | |
| Sodium, Na | 408 MG | 514 MG |