CINNAMON & BROWN SUGAR BREAKFAST BISCUITS vs LADYFINGERS
Nutrition comparison per 100 g serving
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CINNAMON & BROWN SUGAR BREAKFAST BISCUITS wins in 5 out of 11 nutrient categories
CINNAMON & BROWN SUGAR BREAKFAST BISCUITS: 5
vs
LADYFINGERS: 3
(3 ties)
Overview
| Nutrient | CINNAMON & BROWN SUGAR BREAKFAST BISCUITS | LADYFINGERS | Winner |
|---|---|---|---|
| Calories | 460 cal | 333 cal | |
| Protein | 6 g | 9.1 g | |
| Carbs | 72 g | 75.8 g | |
| Fat | 16 g | 3.0 g | |
| Fiber | 6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & BROWN SUGAR BREAKFAST BISCUITS | LADYFINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON & BROWN SUGAR BREAKFAST BISCUITS | LADYFINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 360 MG | 106 MG |