CINNAMON ALMOND ENERGY GRANOLA vs PEACHES & CREAM
Nutrition comparison per 100 g serving
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PEACHES & CREAM wins in 12 out of 21 nutrient categories
CINNAMON ALMOND ENERGY GRANOLA: 6
vs
PEACHES & CREAM: 12
(3 ties)
Overview
| Nutrient | CINNAMON ALMOND ENERGY GRANOLA | PEACHES & CREAM | Winner |
|---|---|---|---|
| Calories | 448 cal | 400 cal | |
| Protein | 13.8 g | 8.6 g | |
| Carbs | 63.8 g | 77.1 g | |
| Fat | 15.5 g | 5.7 g | |
| Fiber | 6.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ALMOND ENERGY GRANOLA | PEACHES & CREAM | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 229 UG | |
| Niacin | 0 MG | 11.4 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ALMOND ENERGY GRANOLA | PEACHES & CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 286 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 5.2 MG | 10.3 MG | |
| Magnesium, Mg | 103 MG | 69 MG | |
| Phosphorus, P | 259 MG | 229 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 345 MG | 400 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |