CinnaGraham Toast Crunch Cereal vs Larabar Caramel Sea Salt Fruit & Nut Bites
Nutrition comparison per 100 g serving
Ad 468x60
CinnaGraham Toast Crunch Cereal wins in 15 out of 20 nutrient categories
CinnaGraham Toast Crunch Cereal: 15
vs
Larabar Caramel Sea Salt Fruit & Nut Bites: 4
(1 ties)
Overview
| Nutrient | CinnaGraham Toast Crunch Cereal | Larabar Caramel Sea Salt Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 407.5 cal | 433 cal | |
| Protein | 5.0 g | 6.7 g | |
| Carbs | 78.5 g | 56.7 g | |
| Fat | 10.2 g | 16.7 g | |
| Fiber | 6.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CinnaGraham Toast Crunch Cereal | Larabar Caramel Sea Salt Fruit & Nut Bites | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 220 UG | 0 UG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 9.8 UG | 0 UG |
Minerals
| Mineral | CinnaGraham Toast Crunch Cereal | Larabar Caramel Sea Salt Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 317.1 MG | 100 MG | |
| Iron, Fe | 8.8 MG | 2 MG | |
| Potassium, K | 169.5 MG | 633 MG | |
| Sodium, Na | 557.7 MG | 200 MG | |
| Zinc, Zn | 7.3 MG | 0 MG |