CINNA-APPLE ORGANIC SUPER RINGS vs STRAWBERRIES & CREAM INSTANT OATMEAL
Nutrition comparison per 100 g serving
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STRAWBERRIES & CREAM INSTANT OATMEAL wins in 12 out of 17 nutrient categories
CINNA-APPLE ORGANIC SUPER RINGS: 4
vs
STRAWBERRIES & CREAM INSTANT OATMEAL: 12
(1 ties)
Overview
| Nutrient | CINNA-APPLE ORGANIC SUPER RINGS | STRAWBERRIES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 383 cal | 371 cal | |
| Protein | 13.3 g | 8.6 g | |
| Carbs | 78.3 g | 77.1 g | |
| Fat | 0.8 g | 4.3 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNA-APPLE ORGANIC SUPER RINGS | STRAWBERRIES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 137 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.0 MG |
Minerals
| Mineral | CINNA-APPLE ORGANIC SUPER RINGS | STRAWBERRIES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 371 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 314 MG | |
| Potassium, K | 533 MG | 286 MG | |
| Sodium, Na | 300 MG | 514 MG |