CINN-FUL APPLE UNGRANOLA vs 100% WHOLE GRAIN CEREAL QUICK OATS
Nutrition comparison per 100 g serving
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CINN-FUL APPLE UNGRANOLA wins in 5 out of 10 nutrient categories
CINN-FUL APPLE UNGRANOLA: 5
vs
100% WHOLE GRAIN CEREAL QUICK OATS: 3
(2 ties)
Overview
| Nutrient | CINN-FUL APPLE UNGRANOLA | 100% WHOLE GRAIN CEREAL QUICK OATS | Winner |
|---|---|---|---|
| Calories | 571 cal | 375 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 39.3 g | 67.5 g | |
| Fat | 50 g | 6.3 g | |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINN-FUL APPLE UNGRANOLA | 100% WHOLE GRAIN CEREAL QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 536 MG | 375 MG | |
| Sodium, Na | 286 MG | 0 MG |