CINCH vs BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX
Nutrition comparison per 100 g serving
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BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX wins in 7 out of 11 nutrient categories
CINCH: 1
vs
BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX: 7
(3 ties)
Overview
| Nutrient | CINCH | BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 6.7 g | 15 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 10 g | 2.5 g | |
| Fiber | 3.3 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINCH | BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINCH | BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 172 MG | |
| Iron, Fe | 2.4 MG | 5 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 1,100 MG | 750 MG |