CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE vs CURED PORK LONGANIZA
Nutrition comparison per 100 g serving
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CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE: 5
vs
CURED PORK LONGANIZA: 4
(1 ties)
Overview
| Nutrient | CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE | CURED PORK LONGANIZA | Winner |
|---|---|---|---|
| Calories | 162 cal | 271 cal | |
| Protein | 17.7 g | 12.9 g | |
| Carbs | 1.5 g | 2.9 g | |
| Fat | 8.8 g | 24.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE | CURED PORK LONGANIZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE | CURED PORK LONGANIZA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 691 MG | 857 MG |