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Know what is on your plate.

Harris-Teeter, CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE, CILANTRO AND LIME WITH MONTEREY JACK CHEESE

Sausages, Hotdogs & Brats Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

162 Calories
17.7g Protein
1.5g Carbs
8.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.7g 63%
Carbs 1.5g 5%
Fat 8.8g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 691mg 30%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.1 MG 6%
Sodium, Na 691 MG 30%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Sodium, Na (30% DV).

About CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE, CILANTRO AND LIME WITH MONTEREY JACK CHEESE

HT Traders Cilantro and Lime Chicken Sausage with Monterey Jack Cheese is a fully cooked chicken sausage seasoned with cilantro, dried lime juice, lemon juice powder, garlic, onion, and paprika, with Monterey Jack melted into the mix. Per 68 g link: 162 calories, 17.65 g protein, 1.47 g carbs, and 8.82 g fat. Very low in carbs and high in protein, making it a solid option for low-carb diets. Grill or pan-sear and serve with rice, in tacos, or alongside roasted vegetables.

Ingredients

CHICKEN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), WATER, CONTAINS 2% OR LESS VINEGAR, SALT, SPICES, ONION, GARLIC, SUGAR, PAPRIKA, DRIED LIME JUICE POWDER, CILANTRO, FREEZE DRIED LEMON JUICE POWDER. IN NATURAL PORK CASING.

Dietary Information

CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE, CILANTRO AND LIME WITH MONTEREY JACK CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE, CILANTRO AND LIME WITH MONTEREY JACK CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 162 calories per 100 grams, CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE, CILANTRO AND LIME WITH MONTEREY JACK CHEESE gets 44% of its calories from protein, 4% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE, CILANTRO AND LIME WITH MONTEREY JACK CHEESE

See how Harris-Teeter, CILANTRO AND LIME WITH MONTEREY JACK CHEESE CHICKEN SAUSAGE, CILANTRO AND LIME WITH MONTEREY JACK CHEESE compares to other foods in terms of nutrition:

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